If you are feeling down this winter, take fish oil!


If the dark days of winter get you down, think about taking fish oil! Despite living through dark winters, Icelanders have very low rates of Seasonal Affective Disorder. Many Icelanders believe this is due to the fact that most Icelanders take fish oil regularly from a young age (this photo is of an Icelandic girl who is 3 1/2 years old, shown with her fish oil she will consume with her breakfast). This photo was in the New York Times.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s